David Mitacek 15000m row
15,000
Meters
1:09:35.9
Time
2:19.1
Pace
870
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1606 |
| Drag Factor | 124 |
November 28, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:35.9 | 15,000 | 2:19.1 | 130 | 746 | 870 | 23 |
| 13:48.4 | 3,000 | 2:18.0 | 133 | 757 | 174 | 23 |
| 13:47.9 | 6,000 | 2:17.9 | 133 | 758 | 174 | 23 |
| 13:55.7 | 9,000 | 2:19.2 | 130 | 745 | 173 | 23 |
| 14:23.6 | 12,000 | 2:23.9 | 117 | 703 | 174 | 23 |
| 13:40.3 | 15,000 | 2:16.7 | 137 | 771 | 175 | 23 |
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Workout Graph
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