David Mitacek 15000m row
15,000
Meters
1:11:09.3
Time
2:22.3
Pace
862
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1554 |
| Drag Factor | 129 |
November 26, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:09.3 | 15,000 | 2:22.3 | 121 | 717 | 22 |
| 14:05.5 | 3,000 | 2:20.9 | 125 | 730 | 22 |
| 14:02.2 | 6,000 | 2:20.3 | 127 | 735 | 22 |
| 15:12.4 | 9,000 | 2:32.0 | 100 | 642 | 20 |
| 14:00.9 | 12,000 | 2:20.1 | 127 | 737 | 22 |
| 13:48.3 | 15,000 | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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