David Mitacek 1:00:00 row
12,755
Meters
1:00:00.0
Time
2:21.1
Pace
737
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 1335 |
| Drag Factor | 124 |
November 25, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,755 | 2:21.1 | 125 | 728 | 737 | 23 |
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 147 | 23 |
| 24:00.0 | 2,581 | 2:19.4 | 129 | 743 | 148 | 23 |
| 36:00.0 | 2,389 | 2:30.6 | 102 | 652 | 138 | 21 |
| 48:00.0 | 2,575 | 2:19.8 | 128 | 740 | 148 | 23 |
| 1:00:00.0 | 2,646 | 2:16.0 | 139 | 778 | 156 | 23 |
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Workout Graph
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