David Mitacek 15000m row
15,000
Meters
1:09:48.8
Time
2:19.6
Pace
869
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1547 |
| Drag Factor | 141 |
December 09, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:48.8 | 15,000 | 2:19.6 | 129 | 742 | 22 |
| 13:42.4 | 3,000 | 2:17.0 | 136 | 767 | 23 |
| 13:40.9 | 6,000 | 2:16.8 | 137 | 770 | 22 |
| 13:57.0 | 9,000 | 2:19.5 | 129 | 743 | 22 |
| 13:54.8 | 12,000 | 2:19.1 | 130 | 747 | 22 |
| 14:33.8 | 15,000 | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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