David Mitacek 15000m row
15,000
Meters
1:07:48.1
Time
2:15.6
Pace
884
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1561 |
| Drag Factor | 143 |
December 17, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:48.1 | 15,000 | 2:15.6 | 140 | 783 | 23 | 154 |
| 13:27.5 | 3,000 | 2:14.5 | 144 | 794 | 23 | 148 |
| 13:33.1 | 6,000 | 2:15.5 | 141 | 784 | 23 | 150 |
| 13:41.6 | 9,000 | 2:16.9 | 136 | 769 | 23 | 150 |
| 13:38.4 | 12,000 | 2:16.4 | 138 | 774 | 23 | 153 |
| 13:27.4 | 15,000 | 2:14.5 | 144 | 794 | 23 | 169 |
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Workout Graph
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