David Mitacek 15000m row
15,000
Meters
1:09:28.4
Time
2:18.9
Pace
874
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1566 |
| Drag Factor | 143 |
December 16, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:28.4 | 15,000 | 2:18.9 | 130 | 749 | 874 | 23 |
| 13:36.6 | 3,000 | 2:16.1 | 139 | 777 | 176 | 23 |
| 13:50.0 | 6,000 | 2:18.3 | 132 | 755 | 174 | 22 |
| 13:49.5 | 9,000 | 2:18.2 | 132 | 755 | 174 | 23 |
| 13:47.7 | 12,000 | 2:17.9 | 133 | 758 | 174 | 23 |
| 14:24.6 | 15,000 | 2:24.1 | 117 | 702 | 176 | 22 |
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Workout Graph
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