David Mitacek 10000m row
10,000
Meters
44:59.3
Time
2:14.9
Pace
595
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 144 |
December 19, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.3 | 10,000 | 2:14.9 | 142 | 789 | 23 | 155 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 23 | 152 |
| 8:56.8 | 4,000 | 2:14.2 | 145 | 798 | 23 | 153 |
| 9:02.1 | 6,000 | 2:15.5 | 141 | 783 | 23 | 151 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 783 | 23 | 155 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 23 | 168 |
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Workout Graph
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