David Mitacek 15000m row
15,000
Meters
1:07:32.4
Time
2:15.0
Pace
886
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1593 |
| Drag Factor | 141 |
December 23, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:32.4 | 15,000 | 2:15.0 | 142 | 788 | 24 | 159 |
| 13:27.9 | 3,000 | 2:14.6 | 143 | 793 | 23 | 155 |
| 13:30.8 | 6,000 | 2:15.1 | 142 | 788 | 24 | 157 |
| 13:32.1 | 9,000 | 2:15.3 | 141 | 785 | 24 | 159 |
| 13:37.9 | 12,000 | 2:16.3 | 138 | 775 | 24 | 155 |
| 13:23.7 | 15,000 | 2:13.9 | 146 | 801 | 24 | 170 |
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Workout Graph
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