David Mitacek 1:09:01 row
15,019
Meters
1:09:01.7
Time
2:17.8
Pace
869
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1605 |
| Drag Factor | 140 |
December 24, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:01.7 | 15,019 | 2:17.8 | 134 | 759 | 23 | 153 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 141 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 147 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 150 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 150 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 151 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 156 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 151 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 152 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 149 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 156 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 156 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 157 |
| 1:05:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 159 |
| 1:09:01.0 | 924 | 2:10.4 | 158 | 843 | 24 | 172 |
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