David Mitacek 15000m row
15,000
Meters
1:07:28.1
Time
2:14.9
Pace
887
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1566 |
| Drag Factor | 140 |
January 07, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:28.1 | 15,000 | 2:14.9 | 142 | 790 | 23 | 152 |
| 13:27.8 | 3,000 | 2:14.6 | 143 | 793 | 23 | 151 |
| 13:33.3 | 6,000 | 2:15.5 | 141 | 783 | 23 | 147 |
| 13:36.1 | 9,000 | 2:16.0 | 139 | 778 | 23 | 150 |
| 13:31.2 | 12,000 | 2:15.2 | 142 | 787 | 23 | 150 |
| 13:19.6 | 15,000 | 2:13.2 | 148 | 808 | 24 | 165 |
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Workout Graph
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