David Mitacek 15000m row
15,000
Meters
1:07:49.9
Time
2:15.6
Pace
884
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1557 |
| Drag Factor | 140 |
January 06, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:49.9 | 15,000 | 2:15.6 | 140 | 782 | 23 | 154 |
| 13:41.9 | 3,000 | 2:16.9 | 136 | 768 | 22 | 147 |
| 13:32.4 | 6,000 | 2:15.4 | 141 | 785 | 23 | 150 |
| 13:40.7 | 9,000 | 2:16.7 | 137 | 770 | 23 | 149 |
| 13:37.7 | 12,000 | 2:16.2 | 138 | 775 | 23 | 154 |
| 13:17.1 | 15,000 | 2:12.8 | 149 | 813 | 24 | 170 |
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Workout Graph
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