David Mitacek 15000m row
15,000
Meters
1:06:30.0
Time
2:13.0
Pace
898
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1584 |
| Drag Factor | 142 |
January 18, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:30.0 | 15,000 | 2:13.0 | 149 | 812 | 24 | 159 |
| 13:07.9 | 3,000 | 2:11.3 | 155 | 831 | 24 | 156 |
| 13:20.8 | 6,000 | 2:13.4 | 147 | 806 | 24 | 160 |
| 13:23.2 | 9,000 | 2:13.8 | 146 | 802 | 24 | 155 |
| 13:27.3 | 12,000 | 2:14.5 | 144 | 794 | 24 | 155 |
| 13:10.8 | 15,000 | 2:11.8 | 153 | 826 | 24 | 173 |
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Workout Graph
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