David Mitacek 15000m row

15,000

Meters

1:07:45.9

Time

2:15.5

Pace

883

Calories

156

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate23
Stroke Count1559
Drag Factor141

January 13, 2021 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:45.9 15,000 2:15.5 141 783 23 156
13:25.7 3,000 2:14.2 145 797 23 154
13:34.1 6,000 2:15.6 140 782 23 152
13:41.4 9,000 2:16.9 136 769 23 151
13:37.1 12,000 2:16.1 139 776 23 154
13:27.5 15,000 2:14.5 144 794 23 169

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Workout Graph

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