David Mitacek 15000m row
15,000
Meters
1:07:05.3
Time
2:14.1
Pace
891
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1569 |
| Drag Factor | 139 |
January 25, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:05.3 | 15,000 | 2:14.1 | 145 | 798 | 23 | 158 |
| 13:16.4 | 3,000 | 2:12.7 | 150 | 815 | 23 | 153 |
| 13:30.8 | 6,000 | 2:15.1 | 142 | 788 | 23 | 154 |
| 13:30.3 | 9,000 | 2:15.0 | 142 | 789 | 23 | 158 |
| 13:34.3 | 12,000 | 2:15.7 | 140 | 781 | 23 | 155 |
| 13:13.5 | 15,000 | 2:12.2 | 151 | 820 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.