David Mitacek 15000m row
15,000
Meters
1:07:40.4
Time
2:15.3
Pace
890
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1567 |
| Drag Factor | 138 |
January 21, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:40.4 | 15,000 | 2:15.3 | 141 | 785 | 23 | 152 |
| 13:03.4 | 3,000 | 2:10.5 | 157 | 841 | 24 | 150 |
| 13:28.1 | 6,000 | 2:14.6 | 143 | 793 | 23 | 148 |
| 13:38.9 | 9,000 | 2:16.4 | 138 | 773 | 23 | 147 |
| 14:01.8 | 12,000 | 2:20.3 | 127 | 736 | 22 | 149 |
| 13:28.2 | 15,000 | 2:14.7 | 143 | 792 | 23 | 167 |
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Workout Graph
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