David Mitacek 15000m row
15,000
Meters
1:05:30.3
Time
2:11.0
Pace
909
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1569 |
| Drag Factor | 139 |
February 01, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:30.3 | 15,000 | 2:11.0 | 156 | 835 | 24 | 167 |
| 12:59.5 | 3,000 | 2:09.9 | 160 | 849 | 24 | 164 |
| 13:11.9 | 6,000 | 2:11.9 | 152 | 823 | 24 | 163 |
| 13:14.0 | 9,000 | 2:12.3 | 151 | 819 | 24 | 167 |
| 13:08.4 | 12,000 | 2:11.4 | 154 | 830 | 24 | 168 |
| 12:56.5 | 15,000 | 2:09.4 | 161 | 855 | 24 | 177 |
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Workout Graph
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