David Mitacek 15000m row
15,000
Meters
1:05:55.8
Time
2:11.8
Pace
905
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1561 |
| Drag Factor | 139 |
January 28, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:55.8 | 15,000 | 2:11.8 | 153 | 825 | 24 | 154 |
| 13:01.7 | 3,000 | 2:10.2 | 158 | 844 | 24 | 151 |
| 13:21.5 | 6,000 | 2:13.5 | 147 | 805 | 23 | 146 |
| 13:20.7 | 9,000 | 2:13.4 | 147 | 806 | 23 | 148 |
| 13:16.8 | 12,000 | 2:12.8 | 149 | 814 | 24 | 156 |
| 12:55.2 | 15,000 | 2:09.2 | 162 | 858 | 24 | 169 |
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Workout Graph
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