David Mitacek 15000m row
15,000
Meters
1:05:54.5
Time
2:11.8
Pace
904
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1566 |
| Drag Factor | 125 |
March 29, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:54.5 | 15,000 | 2:11.8 | 153 | 825 | 24 | 156 |
| 12:46.4 | 3,000 | 2:07.7 | 168 | 877 | 24 | 156 |
| 13:19.6 | 6,000 | 2:13.2 | 148 | 808 | 24 | 151 |
| 13:28.4 | 9,000 | 2:14.7 | 143 | 792 | 23 | 150 |
| 13:20.7 | 12,000 | 2:13.4 | 147 | 806 | 24 | 155 |
| 12:59.4 | 15,000 | 2:09.9 | 160 | 849 | 24 | 169 |
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Workout Graph
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