David Mitacek 5:04 row
1,019
Meters
5:04.8
Time
2:29.5
Pace
55
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 125 |
March 24, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,019 | 2:29.5 | 105 | 660 | 25 | 138 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 138 |
| 5:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 138 |
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Workout Graph
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