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David Mitacek 1:34:34 row

21,112

Meters

1:34:34.5

Time

2:14.3

Pace

1248

Calories

150

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate23
Stroke Count2177
Drag Factor124

May 22, 2021 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:34.5 21,112 2:14.3 144 796 23 150
5:00.0 1,107 2:15.5 141 784 23 136
10:00.0 1,137 2:11.9 152 824 23 147
15:00.0 1,125 2:13.3 148 808 23 150
20:00.0 1,112 2:14.8 143 790 23 146
25:00.0 1,101 2:16.2 138 776 23 144
30:00.0 1,116 2:14.4 144 796 23 150
35:00.0 1,101 2:16.2 138 776 23 147
40:00.0 1,101 2:16.2 138 776 23 148
45:00.0 1,096 2:16.8 137 769 22 145
50:00.0 1,116 2:14.4 144 796 23 149
55:00.0 1,125 2:13.3 148 808 23 154
1:00:00.0 1,118 2:14.1 145 798 23 150
1:05:00.0 1,128 2:12.9 149 812 23 155
1:10:00.0 1,100 2:16.3 138 775 23 152
1:15:00.0 1,117 2:14.2 145 797 23 152
1:20:00.0 1,114 2:14.6 143 793 23 153
1:25:00.0 1,119 2:14.0 145 800 23 151
1:30:00.0 1,132 2:12.5 150 817 24 154
1:34:34.0 1,049 2:10.6 157 840 24 164

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Workout Graph

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