David Mitacek 1:01:00 row
13,540
Meters
1:01:00.7
Time
2:15.1
Pace
797
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1399 |
| Drag Factor | 124 |
May 19, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.7 | 13,540 | 2:15.1 | 142 | 787 | 23 | 144 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 135 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 144 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 143 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 143 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 140 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 145 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 133 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 | 138 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 139 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 137 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 143 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 166 |
| 1:01:00.0 | 227 | 2:12.1 | 152 | 821 | 23 | 165 |
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Workout Graph
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