David Mitacek 1:00:24 row
13,475
Meters
1:00:24.4
Time
2:14.4
Pace
796
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 124 |
May 10, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.4 | 13,475 | 2:14.4 | 144 | 795 | 23 | 154 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 139 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 148 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 152 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 149 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 | 154 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 154 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 153 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 155 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 158 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 153 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 160 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 164 |
| 1:00:24.0 | 79 | 2:31.8 | 100 | 643 | 20 | 164 |
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Workout Graph
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