David Mitacek 1:00:05 row
13,757
Meters
1:00:05.8
Time
2:11.0
Pace
831
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1426 |
| Drag Factor | 121 |
July 14, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,757 | 2:11.0 | 155 | 835 | 24 | 157 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 145 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 150 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 152 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 147 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 160 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 158 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 160 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 160 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 164 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 152 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 161 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 166 |
| 1:00:05.0 | 20 | 2:05.0 | 179 | 916 | 0 | 167 |
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Workout Graph
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