David Mitacek 1:00:07 row
13,657
Meters
1:00:07.5
Time
2:12.0
Pace
818
Calories
163
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1396 |
| Drag Factor | 113 |
July 09, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,657 | 2:12.0 | 152 | 822 | 22 | 163 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 155 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 159 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 158 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 162 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 156 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 163 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 163 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 166 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 168 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 161 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 164 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 173 |
| 1:00:07.0 | 18 | 3:14.4 | 48 | 463 | 9 | 174 |
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