David Mitacek 1:00:06 row
13,671
Meters
1:00:06.1
Time
2:11.8
Pace
821
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 123 |
July 01, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,671 | 2:11.8 | 153 | 825 | 23 | 152 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 142 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 147 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 148 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 147 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 152 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 155 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 148 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 150 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 154 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 149 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 152 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 166 |
| 1:00:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 167 |
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Workout Graph
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