David Mitacek 1:00:06 row
13,586
Meters
1:00:06.7
Time
2:12.7
Pace
810
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 122 |
June 24, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,586 | 2:12.7 | 150 | 815 | 810 | 22 | 153 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 | 147 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 | 153 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 156 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 150 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 152 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 152 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 151 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 153 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 | 154 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 | 150 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 | 154 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 | 160 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 | 159 |
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