David Mitacek 1:00:06 row
13,574
Meters
1:00:06.9
Time
2:12.8
Pace
811
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 123 |
June 23, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,574 | 2:12.8 | 149 | 813 | 811 | 23 | 152 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 141 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 149 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 147 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 147 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 150 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 | 154 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 153 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 156 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 156 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 150 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 23 | 159 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 160 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 | 160 |
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