David Mitacek 1:00:07 row
13,615
Meters
1:00:07.0
Time
2:12.4
Pace
813
Calories
161
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1461 |
| Drag Factor | 124 |
September 18, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,615 | 2:12.4 | 151 | 818 | 23 | 161 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 146 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 153 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 159 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 159 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 159 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 162 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 164 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 163 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 168 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 159 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 162 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 168 |
| 1:00:07.0 | 24 | 2:25.8 | 113 | 688 | 9 | 167 |
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