David Mitacek 58:44 row
13,304
Meters
58:44.7
Time
2:12.4
Pace
797
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1401 |
| Drag Factor | 124 |
September 14, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:44.7 | 13,304 | 2:12.4 | 151 | 818 | 24 | 151 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 143 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 150 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 149 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 147 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 149 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 147 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 147 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 150 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 157 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 154 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 157 |
| 58:44.0 | 885 | 2:06.5 | 173 | 894 | 25 | 165 |
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