David Mitacek 1:00:04 row
13,739
Meters
1:00:04.5
Time
2:11.1
Pace
828
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 1426 |
| Drag Factor | 123 |
August 11, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,739 | 2:11.1 | 155 | 833 | 828 | 24 | 158 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 | 153 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 154 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 | 155 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 156 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 | 157 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 164 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 160 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 24 | 159 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 165 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | |
| 55:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 | |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 | |
| 1:00:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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