David Mitacek 1:00:06 row
13,714
Meters
1:00:06.6
Time
2:11.4
Pace
826
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1447 |
| Drag Factor | 125 |
July 28, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,714 | 2:11.4 | 154 | 829 | 23 | 154 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 144 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 148 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 151 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 146 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 151 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 152 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 155 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 155 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 | 159 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 154 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 159 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 | 164 |
| 1:00:06.0 | 24 | 2:05.0 | 179 | 916 | 9 | 167 |
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