David Mitacek 1:00:04 row
13,889
Meters
1:00:04.7
Time
2:09.7
Pace
848
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 126 |
July 21, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,889 | 2:09.7 | 160 | 851 | 24 | 159 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 139 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 155 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 155 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 156 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 156 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 152 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 160 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 159 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 166 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 156 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 164 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 177 |
| 1:00:04.0 | 4 | 8:20.0 | 3 | 309 | 0 | 177 |
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