David Mitacek 57:55 row
13,212
Meters
57:55.0
Time
2:11.5
Pace
796
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1396 |
| Drag Factor | 127 |
October 14, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:55.0 | 13,212 | 2:11.5 | 154 | 829 | 24 | 159 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 158 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 161 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 159 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 154 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 159 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 162 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 154 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 159 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 152 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 | 158 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 160 |
| 57:55.0 | 684 | 2:07.9 | 167 | 875 | 24 | 172 |
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