David Mitacek 1:00:17 row
13,900
Meters
1:00:17.3
Time
2:10.1
Pace
845
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 127 |
October 13, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.3 | 13,900 | 2:10.1 | 159 | 846 | 24 | 158 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 149 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 151 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 158 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 153 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 153 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 156 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 155 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 152 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 162 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 156 |
| 55:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 160 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 176 |
| 1:00:17.0 | 64 | 2:12.8 | 149 | 814 | 18 | 175 |
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Workout Graph
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