David Mitacek 1:00:07 row
13,734
Meters
1:00:07.6
Time
2:11.3
Pace
829
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 127 |
October 11, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,734 | 2:11.3 | 154 | 831 | 829 | 23 | 152 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 144 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 145 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 147 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 152 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 148 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 150 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 150 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 | 155 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 | 152 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 149 |
| 55:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 | 152 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 25 | 165 |
| 1:00:07.0 | 26 | 2:14.6 | 143 | 793 | 1 | 8 | 164 |
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