David Mitacek 1:00:07 row
13,737
Meters
1:00:07.8
Time
2:11.3
Pace
827
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
| Drag Factor | 127 |
September 27, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,737 | 2:11.3 | 155 | 831 | 23 | 158 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 141 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 157 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 155 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 154 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 154 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 158 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 156 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 157 |
| 45:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 167 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 156 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 158 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 | 171 |
| 1:00:07.0 | 28 | 2:05.0 | 179 | 916 | 8 | 171 |
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