David Mitacek 1:00:06 row
13,655
Meters
1:00:06.4
Time
2:12.0
Pace
819
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 144 |
September 22, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,655 | 2:12.0 | 152 | 823 | 23 | 152 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 138 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 145 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 149 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 148 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 150 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 149 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 147 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 146 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 157 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 158 |
| 55:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 159 |
| 1:00:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 162 |
| 1:00:06.0 | 22 | 2:16.3 | 138 | 775 | 9 | 163 |
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Workout Graph
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