David Mitacek 1:00:06 row
14,031
Meters
1:00:06.0
Time
2:08.5
Pace
863
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1490 |
| Drag Factor | 128 |
October 24, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 14,031 | 2:08.5 | 165 | 867 | 25 | 166 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 | 158 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 160 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 161 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 158 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 | 160 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 165 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 168 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 167 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 171 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 169 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 170 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 178 |
| 1:00:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 178 |
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Workout Graph
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