David Mitacek 1:00:05 row
13,633
Meters
1:00:05.6
Time
2:12.2
Pace
814
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 127 |
October 22, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,633 | 2:12.2 | 151 | 820 | 24 | 154 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 139 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 146 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 151 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 152 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 153 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 153 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 157 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 156 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 154 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 152 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 158 |
| 1:00:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 164 |
| 1:00:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 164 |
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