David Mitacek 1:00:08 row
13,756
Meters
1:00:08.1
Time
2:11.1
Pace
829
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1454 |
| Drag Factor | 126 |
October 21, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,756 | 2:11.1 | 155 | 834 | 23 | 153 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 135 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 | 150 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 144 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 | 151 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 158 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 154 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 152 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 152 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 159 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 154 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 156 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 163 |
| 1:00:08.0 | 29 | 2:17.9 | 133 | 759 | 7 | 165 |
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