David Mitacek 15000m row
15,000
Meters
1:05:22.3
Time
2:10.7
Pace
911
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1585 |
| Drag Factor | 129 |
November 10, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:22.3 | 15,000 | 2:10.7 | 157 | 838 | 911 | 24 | 160 |
| 13:08.3 | 3,000 | 2:11.3 | 154 | 831 | 181 | 24 | 157 |
| 13:10.5 | 6,000 | 2:11.7 | 153 | 826 | 181 | 24 | 156 |
| 13:09.1 | 9,000 | 2:11.5 | 154 | 829 | 181 | 24 | 157 |
| 13:05.5 | 12,000 | 2:10.9 | 156 | 836 | 182 | 24 | 161 |
| 12:48.9 | 15,000 | 2:08.1 | 166 | 872 | 186 | 25 | 172 |
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Workout Graph
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