David Mitacek 1:00:07 row
13,920
Meters
1:00:07.0
Time
2:09.5
Pace
850
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1466 |
| Drag Factor | 128 |
November 08, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,920 | 2:09.5 | 161 | 853 | 850 | 23 | 159 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 | 151 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 | 155 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 160 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 157 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 | 159 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 157 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 24 | 159 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 | 160 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 | 161 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 158 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 161 |
| 1:00:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 25 | 165 |
| 1:00:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 9 | 165 |
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