David Mitacek 1:00:06 row
13,729
Meters
1:00:06.2
Time
2:11.3
Pace
828
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 128 |
October 28, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,729 | 2:11.3 | 154 | 831 | 24 | 150 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 143 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 143 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 145 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 149 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 148 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 152 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 153 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 147 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 154 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 145 |
| 55:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 149 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 163 |
| 1:00:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 163 |
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