David Mitacek 1:00:06 row
13,629
Meters
1:00:06.3
Time
2:12.3
Pace
815
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1449 |
| Drag Factor | 128 |
October 25, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,629 | 2:12.3 | 151 | 820 | 23 | 147 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 141 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 142 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 144 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 140 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 139 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 144 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 144 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 | 141 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 147 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 154 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 147 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 162 |
| 1:00:06.0 | 22 | 2:16.3 | 138 | 775 | 10 | 163 |
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Workout Graph
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