David Mitacek 20000m row
20,000
Meters
1:30:04.8
Time
2:15.1
Pace
1188
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 2127 |
| Drag Factor | 133 |
November 25, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.8 | 20,000 | 2:15.1 | 142 | 788 | 24 | 153 |
| 17:44.1 | 4,000 | 2:13.0 | 149 | 811 | 24 | 155 |
| 17:50.6 | 8,000 | 2:13.8 | 146 | 802 | 24 | 154 |
| 18:33.9 | 12,000 | 2:19.2 | 130 | 746 | 23 | 147 |
| 18:07.4 | 16,000 | 2:15.9 | 139 | 779 | 24 | 149 |
| 17:48.8 | 20,000 | 2:13.6 | 147 | 805 | 24 | 163 |
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Workout Graph
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