David Mitacek 20000m row
20,000
Meters
1:31:08.9
Time
2:16.7
Pace
1184
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 2158 |
| Drag Factor | 133 |
December 05, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:08.9 | 20,000 | 2:16.7 | 137 | 771 | 24 |
| 17:55.6 | 4,000 | 2:14.4 | 144 | 795 | 24 |
| 19:20.6 | 8,000 | 2:25.0 | 115 | 694 | 22 |
| 18:02.5 | 12,000 | 2:15.3 | 141 | 786 | 24 |
| 17:59.2 | 16,000 | 2:14.9 | 143 | 790 | 24 |
| 17:50.9 | 20,000 | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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