David Mitacek 20000m row
20,000
Meters
1:30:08.8
Time
2:15.2
Pace
1192
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 2154 |
| Drag Factor | 132 |
December 04, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.8 | 20,000 | 2:15.2 | 142 | 787 | 24 |
| 18:00.0 | 4,000 | 2:15.0 | 142 | 789 | 24 |
| 17:57.5 | 8,000 | 2:14.6 | 143 | 792 | 24 |
| 17:58.1 | 12,000 | 2:14.7 | 143 | 792 | 24 |
| 18:55.2 | 16,000 | 2:21.9 | 122 | 721 | 23 |
| 17:18.1 | 20,000 | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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