David Mitacek 20000m row
20,000
Meters
1:30:23.5
Time
2:15.5
Pace
1195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 2134 |
| Drag Factor | 134 |
December 03, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:23.5 | 20,000 | 2:15.5 | 140 | 783 | 24 |
| 17:49.9 | 4,000 | 2:13.7 | 146 | 803 | 24 |
| 17:53.9 | 8,000 | 2:14.2 | 145 | 797 | 24 |
| 18:02.7 | 12,000 | 2:15.3 | 141 | 785 | 24 |
| 19:22.0 | 16,000 | 2:25.2 | 114 | 693 | 22 |
| 17:15.0 | 20,000 | 2:09.3 | 162 | 856 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.