David Mitacek 22500m row
22,500
Meters
1:45:32.0
Time
2:20.7
Pace
1326
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 2425 |
| Drag Factor | 133 |
November 30, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:32.0 | 22,500 | 2:20.7 | 126 | 732 | 23 | 140 |
| 20:22.7 | 4,500 | 2:15.8 | 140 | 780 | 24 | 139 |
| 20:32.6 | 9,000 | 2:16.9 | 136 | 768 | 24 | 137 |
| 22:37.6 | 13,500 | 2:30.8 | 102 | 650 | 21 | 135 |
| 22:01.8 | 18,000 | 2:26.8 | 110 | 680 | 22 | 136 |
| 19:57.1 | 22,500 | 2:13.0 | 149 | 811 | 24 | 155 |
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Workout Graph
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