David Mitacek 20000m row
20,000
Meters
1:33:16.9
Time
2:19.9
Pace
1177
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 2167 |
| Drag Factor | 133 |
December 08, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:16.9 | 20,000 | 2:19.9 | 128 | 739 | 1177 | 23 |
| 18:02.8 | 4,000 | 2:15.3 | 141 | 785 | 236 | 24 |
| 18:05.9 | 8,000 | 2:15.7 | 140 | 781 | 235 | 24 |
| 18:11.7 | 12,000 | 2:16.4 | 138 | 774 | 234 | 24 |
| 21:06.0 | 16,000 | 2:38.2 | 88 | 603 | 234 | 21 |
| 17:50.5 | 20,000 | 2:13.8 | 146 | 802 | 238 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.